Welcome to SLH Counselling

Hello, welcome to my website, I’m Sarah, a Suffolk based integrative creative counsellor, qualified to work with children (11 years +) and adults

I offer a free 30-minute initial appointment to see what has brought you to take the big step of counselling, and to assess how we can work together. We can get to know one another and get a feel for whether we are a good fit.

My approach is always non-judgemental, warm, kind, and respectful. I pride myself in being able to provide a safe space where clients will be listened to and feel heard.

Integrative counselling includes using a variety of therapeutic approaches and theories tailored to each client. I am aware that talking doesn’t always come naturally for all of us, offering a bespoke service I adapt my approach to best suit your needs

As well as talking therapy we can incorporate creative mediums to help articulate feelings when appropriate. For example, play is a natural activity of learning and communication, the medium has proved highly effective for helping children to 'play out' what they may find difficult to put into words, I also incorporate Minecraft, Sand tray and expressive arts into my practice.

My Services

Explore my range of services designed to support your mental health and foster a sense of comfort.

Face to Face Counselling

Remote Counselling

(via zoom or telephone)

Walk & Talk Therapy

Creative Counselling

Walk & Talk Therapy

"I wanted to express my heartfelt gratitude for everything you have done for me during our time together. Your support and compassion have been a guiding light through my most challenging times. From our first session it was clear how much you genuinely care about your clients, your ability to listen without judgement and provide insightful guidance has helped me navigate and understand myself on a whole different level. I truly appreciate the safe space you created where I could be open and vulnerable. Your kindness and empathy have had a significant impact on my life, I will be forever grateful for your patience and encouragement"

Client, aged 15

★★★★★

"We will always be grateful that you have enabled him to retain his dignity given the loss he has has to suffer. Your care, professionalism and strength have helped him at a very dark time, we will always be grateful that he had the opportunity to receive your support and guidance"

Parents of a bereaved young man

"Building a rapport with a teenager is difficult, however, she really felt able to open up to you, she is a completely different person from when she first began counselling, you've been amazing"

Parent of client aged 15

Client Feedback